RSS
Showing posts with label Working It Out. Show all posts
Showing posts with label Working It Out. Show all posts

Self Mag Moves



Self Magazine site has the one of the best "thigh-jiggle-be-gone" workouts list on their site. These moves will have your legs slender in no time.

"These fat-burning moves are designed by Reebok Sports Club/NY trainer Kira Stokes, will create sleek, sexy curves and help rev up your metabolism. All you need is a resistance band and a little bit of motivation!"

My normal routine includes squats and lunges (with hand weights) --

Click and be inspired. http://www.self.com/fitness/workouts/2008/06/burn-fat-fast-slideshow