I am ready to kick my tushie into gear this fall!!
I just signed up for Ariane Hundt's Slim and Strong Program-- this program kicks your but into gear!! I think this program will get me on track and show me results that will keep me charged for the long haul.
By signing up for the program I will receive:
- Classes held at Luxury Club Boom Fitness (34th & Park Ave.)
- 16 classes total: Monday, Wednesday and Friday 6:30-7:30am
- No class on Labor Day (September 7)
- 4 additional classes on the Brooklyn Bridge
- No gym membership required; showers and lockers available
- Burn up to 800 calories per class
- What foods promote fat burning? Which will make you fat?
- How to lose fat for good without feeling hungry and deprived
- What approach gets fitness models lean, healthy and energized?
- Before and After Pictures
- Before and After Measurements (weight, body fat %, inches)
- Personalized Fat Burning Nutrition Plan
- Workout Bands with Home Boot Camp Routine
- Boot Camp T-Shirt/Tank Top
- The winner who loses the greatest percentage of body fat wins a Free Month of Slim & Strong!
- $200 worth of Brooklyn Bridge Boot Camp Classes (10 classes) for the 2nd biggest loser
- $100 worth of Brooklyn Bridge Boot Camp Classes (5 classes) for the 3rd biggest loser
- Goodie Bags with samples, gym trial memberships, and other surprises
1 comments:
That sounds like a neat program. I really need to get my butt back in shape. I am getting the classic "sits at the computer too much" shape.
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