Slim & Strong

I am ready to kick my tushie into gear this fall!!

I just signed up for Ariane Hundt's Slim and Strong Program-- this program kicks your but into gear!! I think this program will get me on track and show me results that will keep me charged for the long haul.

By signing up for the program I will receive:

4 weeks of Indoor Boot Camp - Take inches off your body with NYC's most effective workout
  • Classes held at Luxury Club Boom Fitness (34th & Park Ave.)
  • 16 classes total: Monday, Wednesday and Friday 6:30-7:30am
  • No class on Labor Day (September 7)
  • 4 additional classes on the Brooklyn Bridge
  • No gym membership required; showers and lockers available
  • Burn up to 800 calories per class
Nutrition Workshop
  • What foods promote fat burning? Which will make you fat?
  • How to lose fat for good without feeling hungry and deprived
  • What approach gets fitness models lean, healthy and energized?
  • Before and After Pictures
  • Before and After Measurements (weight, body fat %, inches)
  • Personalized Fat Burning Nutrition Plan
  • Workout Bands with Home Boot Camp Routine
  • Boot Camp T-Shirt/Tank Top
  • The winner who loses the greatest percentage of body fat wins a Free Month of Slim & Strong!
  • $200 worth of Brooklyn Bridge Boot Camp Classes (10 classes) for the 2nd biggest loser
  • $100 worth of Brooklyn Bridge Boot Camp Classes (5 classes) for the 3rd biggest loser
  • Goodie Bags with samples, gym trial memberships, and other surprises


Melissa Erickson said...

That sounds like a neat program. I really need to get my butt back in shape. I am getting the classic "sits at the computer too much" shape.