Egg McEasy

Found this recipe on mycleaneating.blogspot.com-- it seems quick and microwaveable.

This weekend I plan to find more tasty breakfast ideas!!

Here is the recipe for her Egg McMuffin (i will add the calorie count later today)






Egg Muffins
makes ~9 egg muffins

300g egg whites
pinch dried thyme
2 pinches dried rosemary
1/4 red pepper
diced1/4 onion
diced handful of mushrooms
canola oil spray for muffin tin

Preheat oven to 350.Grease muffin tins with butter.Add the thyme, rosemary, and vegetables to the eggs and mix well.Fill muffin tins halfway with the eggs mixture.Bake at 350 for 15 minutes, or until eggs are set.